Penrith Weekend Retreat
What better way to see in the start of 2019?
The Rowley Estate
10th - 13th January
We will practice yoga twice a day. A more dynamic vinyasa style yoga in the mornings to set us up for the day, and a more restorative yoga class in the evenings to help you unwind and relax. If you are relatively new to yoga please don’t be put off - you are always welcomed and guided throughout the weekend at your own pace. If you have a more experienced yoga practice you are also very welcome, we have plenty of time together over the course of the yoga retreat and I strive to ensure you go away with a deeper understanding and connection to your yoga practice.
You will be able to compliment your yoga by booking in for a Sports Massage or Therapeutic Massage. We also have a beautician joining us, so you can enjoy a range of spa treatments at your leisure. Individual treatments and packages shall be available to pre book nearer the time.
Our yoga retreat will be catered Elspeth Humm, who has plenty of experience in catering for all different shapes and sizes of retreats. The menu will be nourishing, healthy and hopefully leaving you feeling inspired to return to your own kitchen. The focus for the yoga retreat will be keeping it clean - everything we serve with be plant based, sugar free, gluten free, dairy free, fresh and organic where possible.
Free time on the retreat is yours to enjoy as you wish. If you want to walk the grounds of the estate there are 25 acres of beautiful woodland, if you would like to grab you hiking boots and head out for the day we can provide lunch to go or if you simply wish to curl up by the fire with a book, a raw cacao hot chocolate or a turmeric elixir then we also have the perfect setting for you.
Pricing varies dependent on room choice and number in your party.
Including all accommodation, food and yoga.