Treat yourself to a Retreat
If you have found yourself in this section of my website I am hoping you are thinking of joining me on one of my upcoming retreats. Here you should be able to find everything you need to know and if all your questions aren’t answered please do not hesitate to get in touch.
I offer a variety of retreats, from short breaks in the countryside to weeks of all things fitness in the sunshine! My retreats are designed to provide you with the time and space to enjoy a daily movement practice and much more, this time and space is often be stolen from us by the busy lives we lead. The menu on my retreats is designed to fuel and nourish your body, all food is tasty colourful and plant based, enjoyed in a welcoming loving group environment. As a Osteopath and massage therapist I am also ‘on hand’ to help relieve any aches or pains and restore mobility and function to any bodies in need of a little extra TLC.
What is Included?
Daily Yoga and Meditation, Fitness Classes
All the delicious food you could wish for – plant based, vibrant, nourishing, healthy and oh so tasty!
Accommodation (details of this can be provided upon request)
How do I book?
I would absolutely LOVE for you to join me at any of my retreats and more information can be found under the retreat tab on the side bar, all of my retreats are open level and welcoming – from newbies to experienced yogis. If you would like to make a reservation or send any questions/queries over please do not hesitate to send me an email at firstname.lastname@example.org
Yourself and a SMILE – the smile is a prerequisite. I share retreats with you because I absolutely LOVE them. I find the groups we create always gets along so well – everyone is like minded, everyone has come together to enjoy their practice so that they leave feeling recharged – fit, fabulous, healthy and happier. So I ask you come with that intention and spirit so we all have a wonderful time together.
Along side the above you may wish to bring
Your own mat
Props if you use them
Sweater/Blanket for meditation in the evenings
A water bottle so we can keep you hydrated
Want to know what our previous guests have to say?
Please note we advise you travel with your own insurance – this will act to protect you against any unforeseen circumstances that prevent you from joining us and will also go towards covering any costs that arise from the unlikely event of accident / injury.