Guided meditation for the spring equinox (20 mins)

See more...

Guided meditation to help you feel grounded & deeply relaxed (20 mins)

See more...

For when your feeling physically overwhelmed (12 mins)

See more...

Take me to the beach, visualisation meditation (10 minute)

See more...

A guided visualisation to help ease anxiety (13 minutes)

See more...

Breath work & an upper body wriggle around to relieve a stressful day (10 minutes)

See more...

A short meditation – love, kindness and compassion

See more...

« » page 1 / 2