Sunday evening yoga ( mins) – 27th June 2021

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Strong but steady evening flow (51 mins) – 24th June 2021

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Space in the shoulders and deep twists (52 mins) – 20th June 2021

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Sunday evening flow outside (42 mins) – 13th June 2021

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Helping your hips (53 mins) – 10th June 2021

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Lots of movement & hamstring focus (54 mins) – 3rd June 2021

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