November 12, 2021
October 29, 2021
Kickstart Your Morning (42 mins)
October 29, 2021
Evening Vinyasa (45 mins)
October 26, 2021
Slow strong yoga (50 mins)
October 26, 2021
Release tensions headaches and stress in your shoulders
October 10, 2021
Live Yoga (52 mins) – 10th October 2021
October 8, 2021
Live Yoga (51 mins) – 7th Oct 2021
October 4, 2021
Live Sunset Yoga (52 mins) – 30th September 2021
September 27, 2021
Live Yoga from Kefalonia (54 mins) – 23rd Sept 2021
September 20, 2021
Live Yoga (56 mins) – 19th September 2021
September 16, 2021
Live Yoga (43 mins) – 16th September 2021
September 11, 2021
Live Yoga (53 mins) – 11th September 2021
September 9, 2021
Live Yoga *fine tuning things* (50 mins) – 8th Sept 2021
September 6, 2021
Live Yoga (51 mins) – 5th September 2021
August 31, 2021
Yoga Tone from Bodyism (32 mins)
August 31, 2021
Yoga Tone 2 (32 mins)
August 29, 2021
Live Yoga (57 mins) – 29th August 2021
August 26, 2021
Live Yoga (53 mins) – 26th August 2021
August 21, 2021
Charity Class (58 mins) – 21st August 2021
August 19, 2021
Live Yoga (51 mins) – 19th August 2021
August 16, 2021
Live Yoga (59 mins) – 15th August 2021
August 12, 2021
Live Yoga (52 mins) – 11th August 2021
August 8, 2021
Live Yoga (56 mins) – 8th August 2021
August 3, 2021
Strong morning vinyasa (53 mins)
August 1, 2021
Bitesize August (14 mins)
June 30, 2021
Building Strong Foundations Yoga (36 mins)
May 25, 2021
Strong Vinyasa at Heckfield (51 mins)
April 13, 2021
Sunday flow (56 mins) – 11th April 2021
April 12, 2021
Evening Practice (51 mins) – 8th April 2021
April 5, 2021
Yoga to restore & deeply stretch (48 mins)
April 4, 2021
Easter Sunday (57 mins) – 4th April 2021
March 31, 2021
Yoga to get you up & moving for the day (30 mins)
March 28, 2021
Steady pace easy flow (54 mins) – 28th March 2021
March 28, 2021
ONE YEAR ZOOMING (1 hour 11 mins) – 27th March 2021
March 25, 2021
Slow evening class (52 mins) – 25th March 2021
March 21, 2021
Leaning back (52 mins) – 21st March 2021
March 14, 2021
Smooth & slow (50 mins) – 14th March 2021
March 11, 2021
Slow & simple evening practice (56 mins) – 11th March 2021
March 8, 2021
Slow and strong sundays (57 mins) – 7th March 2021
March 4, 2021
Move Breathe (54 mins) – 4th March 2021
March 2, 2021
Yoga to stretch out after exercise (23 mins)
February 28, 2021
Final flow of February (56 mins) – 28th Feb 2021
February 25, 2021
Slow but strong (50 mins) – 25th Feb 2021
February 23, 2021
30 min fix – fluid flow
February 21, 2021
Sunday flow (50 mins) – 21st Feb 2021
February 18, 2021
Lifting & lengthening (52 mins) – 18th Feb 2021
February 13, 2021
Grab a yoga strap or dressing gown tie (40 mins) – 13th Feb 2021
February 6, 2021
30 min fix – with the chance to challenge yourself
January 31, 2021
Sunday morning strong but steady (56 mins) – 31st Jan 2021
January 31, 2021
Gentle yoga flow (48 mins) – 30th Jan 2021
January 28, 2021
Playing with pace, strong through the hips (54 mins) – 28th Jan 2021
January 24, 2021
Slow strong hip stretches (60 mins) – 24th Jan 2021
January 21, 2021
Slow, strong and a few different moves (57 mins) – 21st Jan 2021
January 16, 2021
Extra Live Class (60 mins) – 16th Jan 2021
January 10, 2021
Sunday morning slow & steady yoga (58 mins) – 10th Jan 2021
December 27, 2020
Sunday Morning Yoga (55 mins) – 27th Dec 2020
December 24, 2020
Christmas Eve Yoga (53 mins)
December 17, 2020
Day 21 / 30 Yoga to slow down & strengthen (56 mins) – 17th Dec 2020
December 13, 2020
Day 17 / 30 Yoga to flow & let go (52 mins) – 13th Nov 2020
November 14, 2020
Opening shoulders & upper body (55 mins) – 12th Nov 2020
September 11, 2020
Yoga to build upper body strength (30 mins)
September 8, 2020
Pregnancy Yoga – standing strength (30 minutes)
September 7, 2020
Pregnancy Yoga – a gentle flow (40 minutes)
December 24, 2019
30 minute vinyasa – slower but still strong
October 30, 2019
35 minute vinyasa – full body release @ Heckfield Place
July 12, 2019
Real vinyasa love, just over an hour of it
Got plenty of time for your practice? This is the class. It runs just over…
July 12, 2019
40 minute vinyasa – opening the chest & upper body
Nothing to fast or fancy here, just a bit of simple movement to help you…