March 18, 2022
February 27, 2022
Live Yoga from Amsterdam (52 mins) – 27th Feb 2022
January 27, 2022
Flow from Heckfield (42 mins)
January 23, 2022
Live Yoga (54 mins) – 23rd Jan 2022
January 10, 2022
Live Yoga (43 mins) – 9th Jan 2022
January 2, 2022
Live Yoga (55 mins) – 2nd Jan 2022
December 30, 2021
Live Yoga (50 mins) – 29th Dec 2021
December 27, 2021
Live Pilates (41 mins) – 27th Dec 2021
December 20, 2021
Live Yoga (54 mins) – 19th Dec 2021
December 18, 2021
Live Fusion Class (43 mins) – 18th Dec 2021
December 17, 2021
Live Pilates (41 mins) – 17th Dec 2021
December 16, 2021
Live Yoga (48 mins) – 16th Dec 2021
December 12, 2021
Live Yoga (54 mins) – 12th Dec 2021
December 11, 2021
Live Fusion Class (43 mins) – 11th Dec 2021
December 10, 2021
Live Yoga (51 mins) – 9th Dec 2021
December 8, 2021
Live Fusion Class (42 mins) – 8th Dec 2021
December 6, 2021
Live Pilates (41 mins) – 6th December 2021
December 5, 2021
Live Yoga (51 mins) – 5th December 2021
December 3, 2021
Charity Yoga Class (51 mins) – 1st December 2021
November 28, 2021
Live Yoga (46 mins) – 28th Nov 2021
November 22, 2021
Live Yoga (52 mins) – 21st November 2021
November 16, 2021
Live Pilates (46 mins) – 16th November 2021
November 14, 2021
Live Yoga (58 mins) – 14th November 2021
November 11, 2021
Live Yoga (50 mins) – 11th November 2021
November 7, 2021
Live Yoga (51 mins) – 7th November 2021
November 3, 2021
Monday Morning Practice (41 mins)
October 31, 2021
Live Yoga (52 mins) – 31st October 2021
October 29, 2021
Kickstart Your Morning (42 mins)
October 29, 2021
Unwind after a long day (44 mins)
October 29, 2021
Evening Vinyasa (45 mins)
October 29, 2021
Live Pilates (44 mins) – 29th October 2021
October 28, 2021
Live Yoga (48 mins) – 28th October 2021
October 26, 2021
Slow strong yoga (50 mins)
October 25, 2021
Live Pilates (42 mins) – 25th October 2021
October 24, 2021
Live Yoga (50 mins) – 24th October 2021
October 22, 2021
Live Yoga (48 mins) – 21st October 2021
October 17, 2021
Strong flow (50 mins)
October 15, 2021
Live Pilates (41 mins) – 15th October 2021
October 14, 2021
Live Yoga (46 mins) – 14th October 2021
October 10, 2021
Live Yoga (52 mins) – 10th October 2021
October 8, 2021
Live Yoga (51 mins) – 7th Oct 2021
October 4, 2021
Live Sunset Yoga (52 mins) – 30th September 2021
October 4, 2021
Live Pilates (41 mins) – 1st October 2021
September 27, 2021
Live Yoga from Kefalonia (54 mins) – 23rd Sept 2021
September 25, 2021
Pilates, slow but strong (41 mins)
September 20, 2021
Live Yoga (56 mins) – 19th September 2021
September 18, 2021
Live Pilates (42 mins) – 17th September 2021
September 16, 2021
Live Yoga (43 mins) – 16th September 2021
September 13, 2021
Live Pilates (41 mins) – 13th Sept 2021
September 11, 2021
Live Yoga (53 mins) – 11th September 2021
September 10, 2021
Live Pilates (41 mins) – 10th September 2021
September 9, 2021
Live Yoga *fine tuning things* (50 mins) – 8th Sept 2021
September 8, 2021
Strong back bends & hip twists (51 mins)
September 6, 2021
Live Yoga (51 mins) – 5th September 2021
August 30, 2021
Bank Holiday Pilates (55 mins) – 30th August 2021
August 29, 2021
Live Yoga (57 mins) – 29th August 2021
August 27, 2021
Live Pilates (42 mins) – 27th August 2021
August 26, 2021
Live Yoga (53 mins) – 26th August 2021
August 24, 2021
Live Pilates (40 mins) – 23rd August 2021
August 22, 2021
Live Yoga (53 mins) – 22nd August 2021
August 21, 2021
Charity Class (58 mins) – 21st August 2021
August 19, 2021
Live Yoga (51 mins) – 19th August 2021
August 16, 2021
Live Pilates (45 mins) – 15th August 2021
August 16, 2021
Live Yoga (59 mins) – 15th August 2021
August 13, 2021
Live Pilates (41 mins) – 13th August 2021
August 12, 2021
Live Yoga (52 mins) – 11th August 2021
August 10, 2021
Dynamic Vinyasa (47 mins)
August 8, 2021
Live Yoga (56 mins) – 8th August 2021
August 3, 2021
Live Yoga (55 mins) – 3rd August 2021
August 3, 2021
Strong morning vinyasa (53 mins)
August 2, 2021
Live Pilates (41 mins) – 2nd August 2021
August 1, 2021
Live Yoga (55 mins) – 1st August 2021
July 30, 2021
Day 30 – Live Pilates (43 mins)
July 25, 2021
Day 25 – Live Yoga (52 mins)
July 23, 2021
Day 23 – Live Pilates (44 mins)
July 22, 2021
Day 22 – Live Yoga (49 mins)
July 18, 2021
Day 18 – Live Yoga (50 mins)
July 15, 2021
Day 15 – Live Yoga (52 mins)
July 13, 2021
Yoga, Strength in Movement (55 mins)
July 12, 2021
Day 12 – Live Pilates (41 mins)
July 11, 2021
Day 11 – Live Yoga (52 mins)
July 9, 2021
Day 9 – Live Yoga (54 mins)
July 9, 2021
Yoga the Strength to Balance (53 mins)
July 8, 2021
Day 8 – Live Pilates (44 mins)
July 4, 2021
Day 4 – Live Yoga (50 mins)
July 1, 2021
Day 1 – Live Yoga (51 mins)
June 28, 2021
Sunday evening yoga (45 mins) – 27th June 2021
June 21, 2021
Kickstarting the week (43 mins) – 21st June 2021
June 18, 2021
Friday fix (42 mins) – 18th June 2021
June 17, 2021
Signature yoga (52 mins) – 17th June 2021
June 15, 2021
Signature pilates (43 mins) – 14th June 2021
June 15, 2021
Sunday evening flow outside (42 mins) – 13th June 2021
June 10, 2021
Helping your hips (53 mins) – 10th June 2021
June 7, 2021
Powerful Pilates (42 mins) – 7th June 2021
June 6, 2021
Signature Sundays (55 mins) – 6th June 2021
June 1, 2021
Gentle Yoga Stretch (46 mins) – 30th May 2021
May 25, 2021
Strong Vinyasa at Heckfield (51 mins)
May 23, 2021
Slow Stretch & Meditation (42 mins) – 23rd May 2021
May 21, 2021
Pushing and pulling (50 mins) – 20th May 2021
May 19, 2021
For your hips (45 mins) – 18th May 2021
May 16, 2021
Simple steady vinyasa (54 mins) – 16th May 2021
May 14, 2021
Shoulder & hip focus (42 mins) – 14th May 2021
May 14, 2021
Strong flow (50 mins) – 13th May 2021
May 10, 2021
Kickstarting the week (42 mins) – 10th May 2021
May 6, 2021
Fluid flow (55 mins) – 6th May 2021
May 5, 2021
Bonus Pilates (42 mins) – 5th May 2021
May 3, 2021
Sunday stretch (56 mins) – 2nd May 2021
May 3, 2021
Bank Holiday Pilates (46 mins) – 3rd May 2021
April 25, 2021
Sunday stretch out (59 mins) – 25th April 2021
April 23, 2021
Friday fix pilates (43 mins) – 23rd April 2021
April 22, 2021
Evening Practice (57 mins) – 22nd April 2021
April 19, 2021
Working across the body (41 mins) – 19th April 2021
April 18, 2021
Your sunday stretch out (56 mins) – 18th April 2021
April 16, 2021
Strong & controlled (45 mins) – 16th April 2021
April 15, 2021
Thinking about opposing actions (51 mins) – 15th April 2021
April 13, 2021
Sunday flow (56 mins) – 11th April 2021
April 13, 2021
Friday fix (42 mins) – 9th April 2021
April 12, 2021
Evening Practice (51 mins) – 8th April 2021
April 5, 2021
Yoga to restore & deeply stretch (48 mins)
April 5, 2021
Bank Holiday Monday (42 mins) – 5th April 2021
April 4, 2021
Easter Sunday (57 mins) – 4th April 2021
April 2, 2021
Good Friday pilates (42 mins) – 2nd April 2021
March 29, 2021
Strong floor based class (42 mins) – 29th March 2021
March 28, 2021
Steady pace easy flow (54 mins) – 28th March 2021
March 28, 2021
ONE YEAR ZOOMING (1 hour 11 mins) – 27th March 2021
March 26, 2021
Full body fix (42 mins) – 26th March 2021
March 25, 2021
Slow evening class (52 mins) – 25th March 2021
March 23, 2021
Kickstarting the week (42 mins) – 22nd March 2021
March 21, 2021
Leaning back (52 mins) – 21st March 2021
March 20, 2021
Strong 45 (upper body & core focus) – 20th March 2021
March 19, 2021
A dynamic practice (43 mins) – 19th March 2021
March 14, 2021
Smooth & slow (50 mins) – 14th March 2021
March 12, 2021
Friday fix (41 mins) – 12th March 2021
March 11, 2021
Slow & simple evening practice (56 mins) – 11th March 2021
March 8, 2021
Slow and strong sundays (57 mins) – 7th March 2021
March 5, 2021
Energising Pilates (42 mins) – 5th March 2021
March 4, 2021
Move Breathe (54 mins) – 4th March 2021
March 1, 2021
Powerful Pilates (42 mins) – 1st March 2021
February 28, 2021
Final flow of February (56 mins) – 28th Feb 2021
February 26, 2021