October 22, 2021
October 17, 2021
Live Yoga (47 mins) – 17th October 2021
October 14, 2021
Live Yoga (46 mins) – 14th October 2021
October 10, 2021
Live Yoga (52 mins) – 10th October 2021
October 8, 2021
Live Yoga (51 mins) – 7th Oct 2021
October 4, 2021
Live Sunset Yoga (52 mins) – 30th September 2021
September 27, 2021
Live Yoga from Kefalonia (54 mins) – 23rd Sept 2021
September 20, 2021
Live Yoga (56 mins) – 19th September 2021
September 16, 2021
Live Yoga (43 mins) – 16th September 2021
September 11, 2021
Live Yoga (53 mins) – 11th September 2021
September 9, 2021
Live Yoga *fine tuning things* (50 mins) – 8th Sept 2021
September 6, 2021
Live Yoga (51 mins) – 5th September 2021
August 29, 2021
Live Yoga (57 mins) – 29th August 2021
August 26, 2021
Live Yoga (53 mins) – 26th August 2021
August 22, 2021
Live Yoga (53 mins) – 22nd August 2021
August 21, 2021
Charity Class (58 mins) – 21st August 2021
August 19, 2021
Live Yoga (51 mins) – 19th August 2021
August 16, 2021
Live Yoga (59 mins) – 15th August 2021
August 12, 2021
Live Yoga (52 mins) – 11th August 2021
August 8, 2021
Live Yoga (56 mins) – 8th August 2021
August 3, 2021
Live Yoga (55 mins) – 3rd August 2021
August 1, 2021
Live Yoga (55 mins) – 1st August 2021
July 29, 2021
Day 29 – Live Yoga (40 mins)
July 25, 2021
Day 25 – Live Yoga (52 mins)
July 22, 2021
Day 22 – Live Yoga (49 mins)
July 15, 2021
Day 15 – Live Yoga (52 mins)
July 11, 2021
Day 11 – Live Yoga (52 mins)
July 9, 2021
Day 9 – Live Yoga (54 mins)
July 4, 2021
Day 4 – Live Yoga (50 mins)
July 1, 2021
Day 1 – Live Yoga (51 mins)
June 28, 2021
Sunday evening yoga (45 mins) – 27th June 2021
June 17, 2021
Signature yoga (52 mins) – 17th June 2021
June 15, 2021
Sunday evening flow outside (42 mins) – 13th June 2021
June 10, 2021
Helping your hips (53 mins) – 10th June 2021
June 6, 2021
Signature Sundays (55 mins) – 6th June 2021
June 1, 2021
Gentle Yoga Stretch (46 mins) – 30th May 2021
May 21, 2021
Pushing and pulling (50 mins) – 20th May 2021
May 19, 2021
For your hips (45 mins) – 18th May 2021
May 16, 2021
Simple steady vinyasa (54 mins) – 16th May 2021
May 14, 2021
Strong flow (50 mins) – 13th May 2021
May 6, 2021
Fluid flow (55 mins) – 6th May 2021
May 3, 2021
Sunday stretch (56 mins) – 2nd May 2021
April 25, 2021
Sunday stretch out (59 mins) – 25th April 2021
April 22, 2021
Evening Practice (57 mins) – 22nd April 2021
April 18, 2021
Your sunday stretch out (56 mins) – 18th April 2021
April 15, 2021
Thinking about opposing actions (51 mins) – 15th April 2021
April 13, 2021
Sunday flow (56 mins) – 11th April 2021
April 12, 2021
Evening Practice (51 mins) – 8th April 2021
April 4, 2021
Easter Sunday (57 mins) – 4th April 2021
March 28, 2021
Steady pace easy flow (54 mins) – 28th March 2021
March 28, 2021
ONE YEAR ZOOMING (1 hour 11 mins) – 27th March 2021
March 25, 2021
Slow evening class (52 mins) – 25th March 2021
March 21, 2021
Leaning back (52 mins) – 21st March 2021
March 14, 2021
Smooth & slow (50 mins) – 14th March 2021
March 11, 2021
Slow & simple evening practice (56 mins) – 11th March 2021
March 8, 2021
Slow and strong sundays (57 mins) – 7th March 2021
March 4, 2021
Move Breathe (54 mins) – 4th March 2021
February 28, 2021
Final flow of February (56 mins) – 28th Feb 2021
February 25, 2021
Slow but strong (50 mins) – 25th Feb 2021
February 21, 2021
Sunday flow (50 mins) – 21st Feb 2021
February 18, 2021
Lifting & lengthening (52 mins) – 18th Feb 2021
February 14, 2021
Working into your hips (54 mins) – 14th February 2021
February 11, 2021
Deep side stretches (57 mins) – 11th Feb 2021
February 7, 2021
Awareness in space (56 mins) – 7th Feb 2021
February 4, 2021
Slowing down, simple but strong (58 mins) – 4th Feb 2021
January 31, 2021
Sunday morning strong but steady (56 mins) – 31st Jan 2021
January 31, 2021
Gentle yoga flow (48 mins) – 30th Jan 2021
January 28, 2021
Playing with pace, strong through the hips (54 mins) – 28th Jan 2021
January 24, 2021
Slow strong hip stretches (60 mins) – 24th Jan 2021
January 21, 2021
Slow, strong and a few different moves (57 mins) – 21st Jan 2021
January 16, 2021
Extra Live Class (60 mins) – 16th Jan 2021
January 10, 2021
Sunday morning slow & steady yoga (58 mins) – 10th Jan 2021
January 1, 2021
New Years Eve Yoga (75 mins)
December 27, 2020
Sunday Morning Yoga (55 mins) – 27th Dec 2020
December 24, 2020
Christmas Eve Yoga (53 mins)
December 17, 2020
Day 21 / 30 Yoga to slow down & strengthen (56 mins) – 17th Dec 2020
December 13, 2020
Day 17 / 30 Yoga to flow & let go (52 mins) – 13th Nov 2020
December 10, 2020
Day 14 / 30 Yoga to slow down & Strengthen (50 mins) – 10th Nov 2020
December 6, 2020
Day 10 / 30 Yoga to flow & let go (48 mins) – 10th Nov 2020
December 3, 2020
Day 7 / 30 Yoga to slow down & strengthen (50 mins) – 3rd Nov 2020
November 29, 2020
Day 3 / 30 Yoga to help your transitions (49 mins) – 29th Nov 2020
November 28, 2020
Lifting pressure away from your lower back (52 mins) – 26th Nov 2020
November 25, 2020
Bonus class to launch our 30 day challenge (50 mins) – 24th Nov 2020
November 22, 2020
Steady slow flow (50 mins) – 22nd Nov 2020
November 22, 2020
Taking the pressure of your wrists (55 mins) – 19th Nov 2020
November 15, 2020
HIPS (57 mins) – 15th Nov 2020
November 14, 2020
Opening shoulders & upper body (55 mins) – 12th Nov 2020
October 22, 2020
Evening unwind (54 minutes) – 22nd October 2020
October 20, 2020
Thursday evening flow (55 minutes) – 15th October 2020
October 12, 2020
Fluid movement, lots of flow (51 minutes) – 8th October 2020
October 12, 2020
Sunday morning yoga (53 minutes) – 11th October 2020
October 6, 2020
Our FREE Class (1 Hour 10 minutes) – 5th October 2020
October 3, 2020
Thursday flow (52 minutes) – 1st October 2020
September 17, 2020
Happier hips for easier forward folds (47 minutes) – 17th Sept 2020
September 11, 2020
Slow & steady, for the hips & lower back (50 minutes) – 10th Sept 2020
September 6, 2020
Should strengthening & Chest opening (56 minutes) – 6th Sept 2020
September 6, 2020
Our evening vinyasa practice (50 minutes) – 3rd Sept 2020
August 30, 2020
Bank holiday sunday vinyasa (56 minutes) – 30th August 2020
August 28, 2020
Moving in a different way (52 minutes) – 27th August 2020
August 21, 2020
Lifting up, chest opening (57 minutes) – 20th August 2020
August 14, 2020
A very chilled evening practice (55 minutes) – 13th August 2020
August 9, 2020
Lifting & strengthening (55 minutes) – 9th August 2020
July 26, 2020
Sunday mornings stretch (52 minutes) – 26th July 2020
July 19, 2020
Long deep hip work (50 minutes) – 19th July 2020
June 28, 2020
Sunday morning flow (53 minutes) – 28th June 2020
June 26, 2020
Hot summers evening flow (47 minutes) – 25th June 2020
June 22, 2020
International yoga day (50 minutes) – 21st June 2020
June 19, 2020
Glutes & hamstrings (55 minutes) – 18th June 2020
June 11, 2020
45 minute fix – 8th June 2020
June 5, 2020
Unraveling from your desk – 5th June 2020
May 24, 2020
Sunday morning stretch (50 minutes) – 24th May 2020
May 19, 2020
