January 27, 2022
December 16, 2021
Live Yoga (48 mins) – 16th Dec 2021
December 5, 2021
Live Yoga (51 mins) – 5th December 2021
October 31, 2021
Live Yoga (52 mins) – 31st October 2021
October 29, 2021
Unwind after a long day (44 mins)
October 19, 2021
Pilates lying down (23 mins)
October 17, 2021
Live Yoga (47 mins) – 17th October 2021
September 18, 2021
Cool Down (12 mins)
September 9, 2021
Live Yoga *fine tuning things* (50 mins) – 8th Sept 2021
August 29, 2021
Live Yoga (57 mins) – 29th August 2021
July 15, 2021
A Deep Nourishing Stretch (36 mins)
June 28, 2021
Sunday evening yoga (45 mins) – 27th June 2021
June 1, 2021
Gentle Yoga Stretch (46 mins) – 30th May 2021
May 23, 2021
Slow Stretch & Meditation (42 mins) – 23rd May 2021
March 25, 2021
Slow evening class (52 mins) – 25th March 2021
March 14, 2021
Smooth & slow (50 mins) – 14th March 2021
March 11, 2021
Slow & simple evening practice (56 mins) – 11th March 2021
January 31, 2021
Gentle yoga flow (48 mins) – 30th Jan 2021
January 10, 2021
Sunday morning slow & steady yoga (58 mins) – 10th Jan 2021
December 28, 2020
Pilates to slowly wake you up & get you moving (43 mins) – 28th Dec 2020
December 17, 2020
Day 21 / 30 Yoga to slow down & strengthen (56 mins) – 17th Dec 2020
December 10, 2020
Day 14 / 30 Yoga to slow down & Strengthen (50 mins) – 10th Nov 2020
December 3, 2020
Day 7 / 30 Yoga to slow down & strengthen (50 mins) – 3rd Nov 2020
November 22, 2020
Steady slow flow (50 mins) – 22nd Nov 2020
September 7, 2020
Pregnancy Yoga – a gentle flow (40 minutes)
May 19, 2020