February 17, 2022
December 14, 2021
Live Morning Movement & Meditation (28 mins) – 14th Dec 2021
December 8, 2021
Live Morning Movement & Meditation (26 mins) – 7th December 2021
November 12, 2021
Daily Movement 16 (15 mins) – Simple Practice
November 12, 2021
Daily Movement 15 (20 mins) – Pilates
July 31, 2021
Daily Movement 14 (14 mins)
July 31, 2021
Daily Movement 13 (13 mins)
July 31, 2021
Daily Movement 12 (17 mins)
May 24, 2021
Daily Movement 11 from Heckfield
November 3, 2020
Daily Movement 10 – A blend of yoga & pilates
May 22, 2020
Daily Movement 9
March 18, 2020
Daily Movement 8
February 2, 2020
Daily Movement 7
December 3, 2019
Daily Movement 6 – Pilates
October 8, 2019
Daily Movement 5
September 2, 2019
Daily Movement 4
July 31, 2019
Daily Movement 3
July 12, 2019
Daily Movement 1
This 'daily movement' series is for those of you looking to improve your mobility whilst…
July 11, 2019
Daily Movement 2
This is a quick fix to release tight hips (with a bit of lower abdominal…