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Melmerby Hall Retreat ~ Feb 2022

 

This is going to be a special one as it marks our 20th Retreat together – it is an honour to have shared that many Retreats with you all and there are so many more to come but for now please take a read of this weekend and if you would like to join us then pop me an email.

 

** ONE ROOM LEFT **

 

CLASSES

Movement is medicine. I don’t just say that I really do believe it.

Another strong view point on mine is how detrimental stress is on the health of the body.

With these two statements in mind I design our classes / our retreat to be physically challenging, but also to be grounding and steady – helping you to release the stress and tension you are carrying around.

The Retreat will include a variety of practices;  yoga, pilates and meditation.

Our morning class will be a more energising uplifting Pilates style practice whilst the evening will be a more steady and gentle yet strong practice. Our evening classes will close with a guided meditation to leave you feeling wonderfully relaxed for the evening.

If you are new to yoga or pilates please don’t be put off by attending a Retreat – you are always welcome and you will be guided through the weekend at your own pace. If you have a more experienced practice we are here for you to, we have plenty of time together over the course of the retreat and I strive to ensure you leave with a deeper understanding of your body and feeling more connected to your practice.

SPA TREATMENTS

You will be able to compliment the effort you physically put into the weekend by booking a treatment. There will be individual treatments and spa packages available to pre book nearer the time.

FOOD

Our chefs will put together a delicious menu that will be wholesome, nourishing and healthy. Not only that, but we hope the menu inspires you to return to your own kitchen. Our focus is to introduce you to some new dishes; dishes that are hearty and healthy, plant based and flavoursome, home cooked and heavenly. Where possibly all of our ingredients will be locally sourced, fresh and organic.

FREE TIME

Free time on the retreat is yours to enjoy as you wish. The surrounding grounds provide the perfect space to clear you mind and wonder. Or if you are more adventurous and fancy lacing up your hiking boots, we can point you in the right direction or guide a walk. If that all sounds far to strenuous and you simply wish to curl up by the fire with a book, a herbal tea or a hot chocolate then we have the perfect setting for you too.

PRICING / AVAILABILITY 

We have one double bedroom available @ £750

Price excludes:

  • Spa Treatments
  • Travel to the Venue – however should you wish to arrive via train into Penrith Station I am happy to help with booking a taxi, you may well be one of two or three arriving in at the same time.

 

 

 

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