Nothing to fast or fancy here, just a bit of simple movement to help you open the side of the body, the chest, shoulder and upper back area. The perfect practice if you have been typing away at your computer all day!
Nothing to fast or fancy here, just a bit of simple movement to help you open the side of the body, the chest, shoulder and upper back area. The perfect practice if you have been typing away at your computer all day!
© 2022 Jessica Lambert.
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