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All Posts By
Jessica Lambert
Understanding Yoga
Day 22 – Namaste
Understanding Yoga
Day 21 – Speaking Sanskrit
Understanding Yoga
Day 20 – Hypermobile, does yoga feel easy?
Understanding Yoga
Day 19 – Pilates, as well as or instead of?
Understanding Yoga
Day 18 – Cross Training, 3 ways to mix it up.
Understanding Yoga
Day 17 – The veggie / vegan chat…
Understanding Yoga
Day 16 – Will Yoga help my Low Back Pain?
Understanding Yoga
Day 14 & 15 – Yoga, Meditation & Stress
Understanding Yoga
Day 13 – Hot Yoga, yay or nay?
Understanding Yoga
Day 12 – Ready to jump in, but where do I go?
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